Fat loss. Sleep. Recovery. Nutrition. Bloodwork. Everything you need to look and perform like you did at 25.
I'm Ivan. I coach on the gym floor in Dubai, six days a week. Online coaching worldwide. I run Strength Factory.
Everything in this vault is what I'm using with paying clients right now. No theory. No padding. Just the protocols.
I built BodyComp Pro — the assessment app other coaches use to track skinfolds, circumferences, biometrics — because the tools I needed didn't exist. These guides exist for the same reason.